I think you are correct about the “outgrown” part…....
A single page of my forum, for instance, can take 55 mysql queries to make it display. Other EE templates might take 12-30 detailed queries.
Some hosts run HUNDREDS of sites on one server. All modern CMS software is resource intensive…compared to static html pages.
If they are sending you a list like that to be concerned about, I’d say it’s time to move on…quickly if your site is of any value!
This reminds me a bit of the old days of ISPs. They would have one T1 line and 50 modems to serve 600 users…figuring (rightly so) that everyone does not dial in at the same time. But they used that same T1 line for dedicated servers on their shelves, their own computers for their network stuff, etc…...
Basically the old story of shoving 50 pounds of something into a 10 pound sack.
I took a quick look at the file..they seem like normal queries to me. When these places advertise “X traffic” and “mysql/php”, you’d think they actually meant it…but, then again, you get what you pay for and for $10 a month you can’t expect to have more than 1/100 of a server (if that).
A decent installation should be able to process many sql queries per second…in fact, it HAS to…...to make a page render.